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Forest Soaking Hike
September 15 @ 2:00 pm - 4:00 pm
This leisurely 2-hour hike, sponsored by Loudoun Wildlife Conservancy, is designed to give each participant the benefits of being in nature through a contemplative nature walk we are calling Forest Soaking. Our experience, led by yoga instructor Cathy Norman, will take place on a fairly level path in the Salamander Resort forest. The hike will include using all five senses, moments of silence, and will culminate with a brief experience of connecting to nature through the practice of mindful eating. Please leave phones, field glasses, and cameras behind, and bring water and a snack. Limit 15. Registration required.
Questions: Contact email@example.com.
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