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Forest Bathing: A Guided Nature and Forest Therapy Walk
March 22 @ 1:00 pm - 4:00 pm
Spring peepers will be calling us to enjoy their chorus as we wander through the forest at Rust Nature Sanctuary. Kim Strader, Certified Nature and Forest Therapy Guide with the Association of Nature and Forest Therapy Guides and Programs, will lead us on a gentle sensory-opening walk to reconnect or deepen our connection with the natural world in a way that supports overall health and wellness. This slow-paced walk will cover no more than a mile in three hours as we awaken our senses and explore the forest and surrounding area. Directions to the site and additional details will be emailed to participants the week prior to the event. Limit 12. Fee: $30 members/$40 non-members.
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